American Journal of Clinical Nutrition

Health

Frequent nut consumption associated with less inflammation

In a study of more than 5,000 people, investigators from Brigham and Women's Hospital have found that greater intake of nuts was associated with lower levels of biomarkers of inflammation, a finding that may help explain ...

Overweight & Obesity

Women planning pregnancy urged to consider BMI

Women are being encouraged to ensure their body mass index (BMI) is within a healthy range before pregnancy to ensure the best outcomes for their babies.

Health

Family upbringing has no impact on people's food preferences

The effects of family upbringing on people's food preferences disappear as they start to make their own meal choices, to the point where they have no detectable impact by late adolescence, according to research carried out ...

Health

Rio athletes may benefit from 'leaky gut' therapy

'Leaky gut' is a condition where the thin mucosal barrier of the gut, which plays a role in absorbing nutrients and preventing large molecules and germs from the gut entering the blood stream, becomes less effective.

Health

Phantom fullness—feeling full on an empty stomach

Less calories in combination with a high dietary fibre content result in more satiation than high-calorie foods with less dietary fibres. However, the first combination results in an empty stomach. A study conducted by Wageningen ...

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