Adding eggs to a salad with a variety of raw vegetables is an effective method to improve the absorption of carotenoids, which are fat-soluble nutrients that help reduce inflammation and oxidative stress, according to research ...
Jun 5, 2015
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Research has shown that eating more protein can support weight loss and prevent weight gain by boosting metabolism, increasing feelings of fullness and helping the body retain muscle while losing fat. However, many Americans ...
Apr 30, 2015
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Beverages sweetened with low, medium and high amounts of high-fructose corn syrup significantly increase risk factors for cardiovascular disease, even when consumed for just two weeks by young, healthy men and women, reports ...
Apr 22, 2015
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Researchers from Deakin University's Centre for Physical Activity and Nutrition Research (C-PAN) have highlighted the importance of lower prices as a mechanism to promote the purchase and consumption of fruit and vegetables, ...
Apr 16, 2015
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Making small, consistent changes to the types of protein- and carbohydrate-rich foods we eat may have a big impact on long-term weight gain, according to a new study led by researchers at the Friedman School of Nutrition ...
Apr 9, 2015
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Egg consumption may reduce the risk of type 2 diabetes, according to new research from the University of Eastern Finland. The findings were published in American Journal of Clinical Nutrition.
Apr 2, 2015
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Consumption of high-fat yoghurt and cheese are linked to a reduction in the risk of type 2 diabetes by as much as a fifth, according to new research from Lund University in Sweden. High meat consumption, on the other hand, ...
Apr 2, 2015
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New research conducted at the University of Kansas Medical Center has found a correlation between milk consumption and the levels of a naturally-occurring antioxidant called glutathione in the brain in older, healthy adults.
Mar 24, 2015
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(HealthDay)—Plasma α-tocopherol disappearance rates depend on lipid concentrations, not on age or sex, according to a study published online March 4 in the American Journal of Clinical Nutrition.
Mar 23, 2015
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Men and women who adapt their daily diet to meet current UK dietary guidelines could reduce their risk of a heart attack or a stroke by up to a third, according to a new study by King's College London.
Mar 18, 2015
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