Most Americans don't get the daily recommended amount of fiber in their diet, though research has shown that dietary fiber can cause a shift in the gut toward beneficial bacteria, reducing the risk of colon cancer, type 2 ...
Nov 18, 2014
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Sugar-sweetened beverages are the largest source of added sugar in the diets of adolescents in the United States, and young adults ages 15-20 consume more of these drinks than any other age group, according to the Centers ...
Nov 12, 2014
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Researchers from the Medical Research Council Lifecourse Epidemiology Unit, University of Southampton, believe the key to making future generations healthier could lie before the mother becomes pregnant.
Oct 21, 2014
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Researchers at Brigham and Women's Hospital found that consumption of two or more servings of fish per week was associated with a lower risk of hearing loss in women. Findings of the new study Fish and Fatty Acid Consumption ...
Sep 10, 2014
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(Medical Xpress)—Taking vitamin D tablets cannot ward off heart attacks or stroke according to a new study from researchers at the University of East Anglia (UEA) published in the American Journal of Clinical Nutrition.
Aug 26, 2014
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A new study has shown that synthetic folic acid, the form taken in folic acid supplements we can buy over the counter, is not processed by the body in the same way as natural folates, the form found in green vegetables.
Jul 25, 2014
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The flavour that gives food its "deliciousness" could also be telling us information about its protein content, according to new research by the University of Sussex.
Jul 24, 2014
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Taking B vitamins doesn't slow mental decline as we age, nor is it likely to prevent Alzheimer's disease, conclude Oxford University researchers who have assembled all the best clinical trial data involving 22,000 people ...
Jul 15, 2014
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(HealthDay)—Eating lots of fruits and vegetables is often recommended as a way to lose weight, but doing so may not help you shed excess pounds, according to researchers.
Jun 25, 2014
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Researchers from our Department for Health have conducted the first ever randomised controlled trial to examine the effect of regular daily breakfast when compared with extended morning fasting, to measure all components ...
Jun 6, 2014
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