American Journal of Clinical Nutrition

Diabetes

Eating eggs reduces risk of type 2 diabetes

Egg consumption may reduce the risk of type 2 diabetes, according to new research from the University of Eastern Finland. The findings were published in American Journal of Clinical Nutrition.

Health

Snacking on almonds boosts gut health

A team of researchers from King's investigated the impact of whole and ground almonds on the composition of gut microbes. The study published today in The American Journal of Clinical Nutrition.

Cardiology

Eating almonds can improve vascular health, study finds

Research led by Dr. Wendy Hall, Reader in Nutritional Sciences at King's College London and published in the American Journal of Clinical Nutrition found that replacing popular snacks such as biscuits and crisps with almonds ...

Health

The diet that feeds your brain

The Mediterranean diet—rich in vegetables, fish and olive oil and featuring moderate alcohol consumption—has been shown to reduce the risk of heart disease, certain cancers and diabetes.

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