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Psychology & Mental health news

Eye contact helps infants 'tune in' to speaker's brainwaves and learn language

Infants use eye contact with speakers to work out what to pay attention to and synchronize their brainwaves, helping them learn language, scientists in Cambridge and Singapore have shown.

Your personality changes more across your life than you think, according to new study

Personality traits have long been seen as set in stone, with many believing they stop changing once we reach adulthood. A recent study, however, challenges this long-held belief, suggesting that personality changes far more ...

Yoga may help relieve irritable bowel syndrome symptoms

Yoga is best known for improving flexibility, building strength and reducing stress. Research suggests it may also help ease symptoms of irritable bowel syndrome (IBS), a common digestive disorder that affects millions of ...

Alcohol intervention is successful in humanitarian setting

The first known randomized trial of an alcohol-reduction intervention in a humanitarian setting found a significant, sustained effect in lowering alcohol use. The study, which focused on the Mantapala refugee settlement in ...

Experts warn suicides are undercounted in the US

America is undercounting the number of suicide deaths, despite the rise in suicide rates in the 21st century, experts caution in a commentary published in the journal Injury Prevention.

Dealing with post-pandemic sleep issues—it's not too late

Disrupted sleep and anxiety may be ongoing issues for many people after the pandemic, whether due to COVID-19 directly or to the stress and anxiety caused by the global pandemic, and may contribute to the fatigue commonly ...

PTSD therapy walks patients through past trauma

As anyone who has gone for a walk to ease a troubled mind knows, there's something about motion that helps process distressing memories. Now, University of Alberta researchers have solid evidence that an innovative psychotherapy ...