In a culture obsessed with staying young, we ignore the many benefits of aging
Every morning, millions of people wake up hoping to look, think and feel younger than they did yesterday.
Sep 23, 2026
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Behavior and Behavior Mechanisms: News and Research on Emotional Regulation
MeSH tree: F01.145.813.595.500
More time on social media means more anxiety, depression for teens—especially girls
Spending more time on social media is making Canadian teenagers—especially girls—feel anxious, depressed and disconnected, according to a study co-led by University of Alberta researchers.
Sep 15, 2026
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Yoga can be very helpful for people who have experienced trauma
The experiences people have with yoga are embodied and take place in the here and now. Yoga can offer a different kind of insight than what one gains by thinking and talking about what has happened or might happen, says Kari ...
Aug 14, 2026
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What is emotional regulation? A child psychologist explains
If you've followed mental health topics on TikTok or Instagram lately, you have probably heard the term emotional regulation. But emotional regulation isn't just a trendy buzzword. It's a nuanced concept that psychologists ...
Aug 9, 2026
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When parents are stressed, kids get more screen time
Researchers at FIU have a message for parents: If screen time is part of getting through a stressful day, find a way to make it count. The goal should be to focus less on quantity and more on quality.
Aug 7, 2026
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Researchers test video game as anxiety treatment for teens
For many teenagers, anxiety is more than occasional stress or nerves. It can make school feel overwhelming, strain friendships and turn everyday situations into something that feels unmanageable.
Jul 19, 2026
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A mother's sensitivity protects children born preterm from emotional and behavioral problems
A mother's warm, timely and appropriate responses to her child's needs support the child's development and help protect against emotional and behavioral difficulties later in life. New research shows that sensitive parent–child ...
Jul 10, 2026
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AI companionship may reshape how teens learn conflict, boundaries and empathy
As teenagers increasingly turn to artificial intelligence chatbots for advice about friendships, family conflicts and romantic ties, researchers are raising concerns that the technology could disrupt how young people learn ...
Jun 29, 2026
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School recess is a health necessity, not a reward, says psychologist
Cutting recess doesn't just shortchange kids on playtime. A Syracuse University researcher says it can have real consequences for their health and development.
May 20, 2026
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You can change your emotions, but it's a 2‑step process that takes some effort
Picture Gigi, having a chat with her boss, when the meeting takes a sharp turn. Gigi's boss tells her that her work has been lacking recently and that maybe she needs to stay late a couple of evenings to make it up. Surprised ...
May 12, 2026
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