Mental health a popular New Year's resolution, survey finds
More than a third of Americans plan to focus on their mental health as part of their New Year's resolutions, a new survey says.
Jan 5, 2026
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Behavior and Behavior Mechanisms: News and Research on Anxiety
MeSH tree: F01.470.132
Why New Year's resolutions might feel harder this year—and what could help
The start of a new year has long been considered an important moment for personal change. Psychological research shows that calendar landmarks such as birthdays, Mondays or the new year can act as mental reset points, making ...
Jan 2, 2026
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How to deal with worry this Christmas
Christmas can be hard. For some people, it increases loneliness, grief, hopelessness and family tension, and the festive season has a way of turning ordinary concerns into urgent ones. Not because something terrible is guaranteed ...
Dec 22, 2025
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The 12 ways Christmas wrecks your sleep—and how to fix it
Christmas is supposed to be restful, yet somehow it ends up being one of the worst times of year for sleep. Between late nights, travel, one too many eggnogs and all that excitement, your sleep schedule doesn't stand a chance—and ...
Dec 18, 2025
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It's end-of-year concert season. Why do some kids struggle with performance anxiety?
End-of-year school concerts showcase children's talents and hard work, often filling performers with pride. But for some, the idea of performing live is terrifying.
Dec 5, 2025
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Making quieter dental drills to reduce dental anxiety
Dental anxiety, also known as odontophobia, prevents people from getting their regular cleanings and keeping up with necessary dental hygiene.
Dec 2, 2025
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Climate change taking toll on teen mental health, study finds
More than a third of Canadian teens say climate change is impacting their mental health, according to a national study led by Athabasca University researchers, published in PLOS Mental Health.
Oct 15, 2025
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Mobile app has potential to reduce student anxiety
A mobile app can improve the symptoms of one of the commonest mental health problems in students—even with limited engagement, according to University of Manchester researchers.
Oct 15, 2025
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Moms', not dads', mental health clearly linked to their children's, study shows
An innovative study by University of Manchester researchers has shown that mothers' feelings of being overwhelmed and unhappiness, not fathers', are directly associated with their children's feelings of nervousness, worry ...
Oct 7, 2025
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Three origins of dental anxiety onset identified in study
For many people, a routine dentist appointment can evoke feelings of distress, fear and nervousness.
Sep 24, 2025
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