Behavior and Behavior Mechanisms: News and Research on Life Style

MeSH tree: F01.829.458

Pre-warmup brain priming may help hit running personal bests

Runners adding a brain priming exercise to a warmup could hit a new personal best, after University of Birmingham academics showed a 3% improvement in test conditions. In a paper published in the European Journal of Sport ...

Midlife fitness linked to longer, healthier lives

How fit you are in midlife may help determine not just how long you live, but how many of those years are spent in good health, according to a new study published today in the JACC. The study found that adults with higher ...

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