Biological Factors: News and Research on Phytochemicals

MeSH tree: D23.704

Fruit and vegetables: Is it better to peel them?

Many people's default when preparing fruit and vegetables is to peel them. But often, it's not necessary. There are important nutrients in the peel. And, what's more, discarded fruit and veg peels contribute to climate change.

Plant power: Using diet to lower cancer risk

The choices you make at the grocery store have a bigger impact than just your dinner plans. Filling your plate with foods that are grown in the ground may be the best diet for cancer prevention.

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