Eat kiwifruit for constipation, new guidelines say. But ditch the high-fiber diet
New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days.
Oct 21, 2025
0
18
Biological Products: News and Research on Plant Preparations
MeSH tree: D20.215.784
Could kiwis help manage chronic constipation? Dietary guidelines say yes
Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation. That's according to the first ever evidence-based dietary guidelines for adults with chronic constipation, led by researchers ...
Oct 13, 2025
0
21
Helping a child with constipation: A pediatrician's advice
When a child struggles with constipation, it can be a source of frustration and discomfort for the whole family. But a leading pediatric expert offers a clear guide to understanding and treating this common issue.
Sep 22, 2025
0
14
How cloves might help relieve pain and inflammation
Cloves have long been a staple in kitchens and traditional medicine cabinets. Known for their warm, spicy flavor, they're typically found whole or ground, and as clove oil or extract. But beyond their culinary charm, cloves ...
Aug 26, 2025
0
23
Hold the cream and sugar: Black coffee linked to lower risk of death
While you're probably not pouring your morning cup for the long-term health benefits, coffee consumption has been linked to a lower risk of mortality. In a new observational study, researchers from the Gerald J. and Dorothy ...
Jun 16, 2025
0
23
What's the difference between barista milk and regular milk? It's what gets added to it
If you start reading the labels of the various milks at the supermarket, you'll quickly find different fat levels, added nutrients like calcium, lactose-free options, milk from goats or sheep, and ones made from plants.
Jun 16, 2025
0
14
Brewed for longevity: Drinking coffee linked with healthy aging in women
Findings from a new study of almost 50,000 women followed for 30 years suggest that a morning cup of coffee might do more than boost energy; it could also help women stay sharp, strong and mentally well as they age.
Jun 2, 2025
0
213
Obesity, knee injuries and heavy work top causes of knee osteoarthritis
New research from the University of Sydney reveals that obesity, having a knee injury and occupational risks such as shift work and lifting heavy loads are primary causes of knee osteoarthritis.
May 7, 2025
1
20
Sick of eating the same things? Five ways to boost your nutrition and keep meals interesting and healthy
Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the same meal every week or the same lunch for work almost every day?
Apr 30, 2025
0
20
Kennedy and influencers bash seed oils, baffling nutrition scientists
Until recently, most Americans had never heard the term "seed oils," even though they've likely cooked with and consumed them for decades.
Mar 7, 2025
0
46
