Do peptides improve workout performance? A nutrition expert explains the science
Peptides are widely marketed as a kind of "holy grail" for workout recovery and physical performance.
Mar 31, 2026
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MeSH tree: D09.811.100
Peptides are widely marketed as a kind of "holy grail" for workout recovery and physical performance.
Mar 31, 2026
0
11
Vitamin C is one of the most iconic nutrients in popular health culture, often credited with preventing colds, boosting immunity and even fighting serious diseases.
Mar 13, 2026
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Researchers from the Critical Analytics for Manufacturing Personalized Medicine (CAMP), an interdisciplinary research group (IRG) of Singapore-MIT Alliance for Research and Technology (SMART), in collaboration with Massachusetts ...
Feb 26, 2026
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The advice is literally centuries old: Feed a cold and starve a fever.
Jan 8, 2026
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A new discovery at the University of Missouri reveals that vitamin C may help protect reproductive health from a harmful environmental chemical. Using a fish model, researchers found that exposure to potassium perchlorate, ...
Jan 6, 2026
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A new study from researchers at the University of Otago, Faculty of Medicine—Christchurch Ōtautahi, has found that collagen production and skin renewal directly respond to the amount of vitamin C we eat.
Dec 3, 2025
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Vitamin C may have the potential to protect people against lung disease caused by traffic-related air pollution, bushfires and dust storms, new research finds.
Dec 3, 2025
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Recipes shared via legacy media outlets during the first year of the COVID-19 pandemic were accurately characterized in the surrounding descriptive text, according to a study by CUNY SPH researchers published in the journal ...
Sep 18, 2025
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It starts with a sneeze. Someone on the subway didn't cover their mouth and now a cloud of invisible invaders hangs in the air. Before you even step off the train, your immune system has already begun fighting off the threat ...
Sep 16, 2025
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For anyone unfortunate enough to have grown up without them, tomatillos might seem tough to approach. They hide inside a papery cloak and tend to hang out in the quietest corners of produce sections in the U.S.—if they show ...
Sep 16, 2025
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