Carbohydrates: News and Research on Dietary Fiber

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The new food pyramid—where protein fits on your plate

Has the U.S. Department of Agriculture flipped everything you thought you knew about nutrition on its head? At first glance, the newly released dietary guidelines featuring a new food pyramid may seem like a protein-first ...

The skinny on fat: 'How to eat to avoid chronic diseases'

This is the first celebration of Heart Month (it comes every February) since the release of the updated dietary guidelines for Americans. The new recommendations are meant to represent the most current scientific evidence ...

America's new food pyramid—what's changed and why?

The US has unveiled a controversial new food pyramid that's causing a stir among nutrition experts. It represents the latest Dietary Guidelines for Americans—advice on what types and quantities of food and drink make up a ...

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