Not getting enough physical activity may be harming your health: Here's what being sedentary does to your body
Being regularly active can improve your mental well-being, reduce your chances of disease and increase your lifespan.
Apr 21, 2026
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MeSH tree: C19.246.300
Being regularly active can improve your mental well-being, reduce your chances of disease and increase your lifespan.
Apr 21, 2026
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People with type 2 diabetes on a high-fat, low-carbohydrate diet may have a better chance of reversing their diabetes than those on a low-fat diet, according to a small study published in the Journal of the Endocrine Society.
Apr 21, 2026
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Google "what are the health benefits of ketones" and you'll get dozens of hits promising everything from epilepsy control to improved heart health to more effective muscle-building at the gym. Researchers at the University ...
Apr 20, 2026
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Metformin has a strong claim to being one of the most influential medicines of the past century. For decades, it has underpinned the treatment of type 2 diabetes, helped millions of people control their blood sugar, and inspired ...
Apr 20, 2026
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A new UNC School of Medicine study of incretin-based medications, including newer medications such as semaglutide and tirzepatide that are widely prescribed for type 2 diabetes and obesity, finds they are associated with ...
Apr 17, 2026
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A new study examines the role of palmitic acid and oleic acid—among the main fatty acids in the diet—in the development of type 2 diabetes mellitus, a chronic condition associated with high morbidity and mortality worldwide. ...
Apr 15, 2026
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Dozens of unexpected genes are strongly linked to type 2 diabetes, new research from The Jackson Laboratory (JAX) shows. The findings, based on a new genomic atlas of pancreatic cells from non-diabetic, prediabetic, and diabetic ...
Apr 15, 2026
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Adolescents who consume more ultra-processed foods (UPFs) have significantly higher odds of being overweight or obese, according to a new systematic review and meta-analysis published in the open-access journal PLOS One by ...
Apr 15, 2026
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New waist-to-height cutoffs to assess fat mass and obesity predicted the risk of hypertension better than body mass index, according to a new study from the University of Eastern Finland and the Robert Wood Johnson Medical ...
Apr 14, 2026
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A new survey from two food industry groups shows growing interest in meat as a "healthy" food choice, even as doctors warn that too much red meat can raise health risks.
Apr 14, 2026
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