MeSH tree: E01.370.600.875
Every day, millions of Americans open a fitness app, glance at their step count, and may even feel a mild pang of guilt before closing it again. The problem with most health tracking technology is that it watches your activity, ...
8 hours ago
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New research presented at the European Congress on Obesity (ECO 2026) in Istanbul, Turkey (12–15 May) and published in The Lancet shows that people who have lost weight using the maximum tolerated dose (MTD) of tirzepatide ...
May 13, 2026
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While some people can spring out of bed at six in the morning and go straight into their day, others prefer to wake up later as they're most productive in the afternoon or evening. This difference is due to your chronotype—the ...
May 12, 2026
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Search the web, and you'll find any number of biohacking techniques for promoting healthy lifespan, from taking cold baths to breathing pressurized oxygen to sleeping under a red light.
May 10, 2026
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You check your smartwatch after a run. Your fitness score has dropped. You've burned hardly any calories. Your recovery score is really low. It's telling you to take the next 72 hours off exercise.
Apr 26, 2026
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By copying each other's non-verbal behavior, we gain access to what others think and feel. In psychology, this is known as mimicry. As part of her Ph.D. research, cognitive psychologist Fabiola Diana investigated this phenomenon ...
Apr 25, 2026
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Practicing yoga could help people with overweight or obesity improve their cardiometabolic health, according to a study published in PLOS Global Public Health by Widya Wasityastuti from the University of Edinburgh, Scotland, ...
Apr 22, 2026
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Have you ever pulled into the driveway of your home or a parking lot spot and just ... stayed there?
Apr 8, 2026
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Consumer wearables have become everyday tools for monitoring sleep and physical activity. Researchers at the Centre for Sleep and Cognition at the NUS Yong Loo Lin School of Medicine (NUS Medicine) have now shown that their ...
Apr 8, 2026
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A new analysis of more than 400,000 UK adults has found that easy-to-collect measures of physical health, particularly how fast someone walks, can significantly improve predictions of mortality risk. This finding was especially ...
Mar 25, 2026
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