Food: News and Research on Prebiotics

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Scientists name top five foods rich in prebiotics

There is growing evidence that consuming prebiotics—certain types of fiber often found in plants that stimulate beneficial bacteria in your gut—can help to maintain a healthy gut microbiome. In a new study, scientists estimated ...

Using prebiotics to help treat Parkinson's disease

Constipation can be caused by many factors, not all of them serious. But it could be a sign of Parkinson's disease. A new study from RUSH neurologist Deborah Hall, MD, looks into how the bowel and the brain are linked.

Postbiotics: The new kid in the gut health family

When it comes to our health, most of us have heard of prebiotics and probiotics and know something about their benefits to our digestive system (even if it's hard to tell them apart), but what about postbiotics?

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