Melatonin may help ease chronic muscle and joint pain, new study suggests
Melatonin is best known for helping us sleep. But a new study suggests it might have another surprising use: easing muscle and joint pain.
Jul 16, 2026
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Heterocyclic Compounds: News and Research on Melatonin
MeSH tree: D03.633.100.473.914.481
Melatonin may ease chronic pain, study finds
A sleep supplement widely used to treat insomnia could help reduce reliance on some of the most common and potentially harmful pain medications, new research from the University of Sydney suggests.
Jun 30, 2026
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Melatonin can be a safe and effective sleep aid for all ages but improper dosing leads to real harms
Melatonin—a go-to sleep aid for kids and adults alike in many households in America—continues to create media buzz, with conflicting messages that leave people uncertain about its safety.
Jun 28, 2026
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Breastfeeding may help babies sleep longer by age one, challenging formula feeding claims
The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months of life because of its many proven benefits, including protection against infections and support for healthy long-term development. ...
Jun 28, 2026
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Worried about your child's sleep? Keep screens out of bedrooms and limit iPads before bed
Sleep can be one of the trickiest things for families with little kids. It's not just important for parental sanity or a child's grumpiness the next day.
Jun 15, 2026
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How switching to smarter lighting can cut energy bills and boost your health
Lighting accounts for almost 8% of the world's energy usage. It makes up around 10–20% of domestic energy bills, with an even higher proportion in commercial premises like offices.
May 20, 2026
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Why melatonin shouldn't be a bedtime go-to for kids
If your child has trouble falling asleep, you are not alone. And when a child does not sleep well, it can affect everyone's sleep in the home. Many families are looking for a simple solution, and melatonin often feels like ...
May 6, 2026
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How melatonin could improve fertility-preserving ovarian transplants after cancer treatment
Administering melatonin via an absorbable sponge improved the effectiveness of autologous ovarian tissue transplantation. This procedure is used to preserve the fertility of children and adolescents who have undergone cancer ...
Apr 30, 2026
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About one-third of children and adolescents use dietary supplements in the US
About one-third of children and adolescents use dietary supplements in the United States, according to a study published online April 24 in Pediatrics Open Science.
Apr 24, 2026
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Melatonin appears to promote sleep by reducing visual sensitivity, zebrafish study suggests
Melatonin is a naturally produced molecule that has long been suspected to play a role in healthy sleep, but it has been unclear how it does so. Now, Caltech researchers have discovered a mechanism through which melatonin ...
Apr 20, 2026
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