Heterocyclic Compounds: News and Research on Melatonin

MeSH tree: D03.633.100.473.914.481

Why melatonin shouldn't be a bedtime go-to for kids

If your child has trouble falling asleep, you are not alone. And when a child does not sleep well, it can affect everyone's sleep in the home. Many families are looking for a simple solution, and melatonin often feels like ...

The body's internal clock can be determined from a hair sample

A research team at Charité–Universitätsmedizin Berlin has developed a test that can determine a person's chronotype based on their hair roots. It is intended to lay the foundation for circadian medicine—that is, medicine ...

How to get ready for daylight saving time

You love it—or loathe it. Either way, the clocks jump forward one hour on Sunday morning for the start of Daylight Saving Time, providing an extra hour of evening light through Nov. 1. That means one hour less sleep this ...

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