MeSH tree: I03.350
Clocking up 90 to 120 weekly minutes of strength (resistance) training may be the sweet spot for lowering the risk of death, suggests a 30-year study, published in the British Journal of Sports Medicine.
Jun 2, 2026
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36
How competition is presented to children in grassroots sport has a massive impact on how much they enjoy physical activity, according to researchers at Coventry University.
Jun 2, 2026
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5
Folks who regularly exercise can lower their risk of heart attack and heart failure linked to a genetic heart condition, a new study says. People with higher levels of moderate to vigorous physical activity had lower rates ...
Jun 1, 2026
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4
With obesity now affecting more than 40% of U.S. adults and fueling rising rates of heart disease, a new scientific statement from the American Heart Association calls for a comprehensive treatment approach that puts physical ...
Jun 1, 2026
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6
Healthy lifestyles can reduce the risk of cardiovascular disease and other complications in childhood cancer survivors. These are the findings of two new international studies.
May 29, 2026
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6
Researchers at LSU's Pennington Biomedical Research Center, in collaboration with investigators from 32 countries participating in the SUNRISE International Study, have published new findings examining how restrained sitting ...
May 28, 2026
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2
New research published in ImmunoHorizons shows that running a high-intensity interval training (HIIT) workout triggers a more inflammatory immune response than cycling HIIT. These findings could help everyday athletes make ...
May 28, 2026
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9
Growing old is a fact of life. But thanks to improved health care and innovative technology, more of us are living longer and healthier lives.
May 25, 2026
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Some of the most powerful interventions to slow or improve frailty are also the most ordinary: regular movement, adequate nutrition, and meaningful social connection.
May 25, 2026
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Can spending more time engaging with the arts, such as visiting galleries, museums, singing or painting, really lead to a longer and healthier life? It's certainly an appealing idea. And it's not implausible.
May 21, 2026
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6
