MeSH tree: I03.450.642.845
Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the findings of a comparative pooled data analysis published in the online journal BMJ Evidence Based ...
Jul 15, 2025
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A new study finds socioeconomic disparities in rates of emergency department (ED) visits for concussion among children and youth.
Jul 11, 2025
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Finding motivation to exercise can be the greatest challenge in working out. This might be part of the reason why less than a quarter of people achieve the activity goals recommended by the World Health Organization.
Jul 8, 2025
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Investigators at the Norwegian University of Science and Technology report walking more than 100 minutes per day was associated with a 23% lower risk of chronic low back pain.
A team of geriatricians, neurologists, nutritionists and public health specialists affiliated with a host of institutions across China, working with a pair of colleagues from Australia, has found that of all the transportation ...
Some people spring into action at dawn, while others prefer a slower start to their day. Whether you rise with a grin or a groan, scientists say your internal clock—known as the circadian rhythm—might influence that behavior ...
May 23, 2025
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Physical inactivity costs the UK an estimated £7.4 billion each year—but more importantly, it costs lives. In today's increasingly sedentary world, sitting too much is raising the risk of many serious diseases, including ...
May 14, 2025
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A woman smashed a longstanding world record in the 200-meter sprint at the age of 91, prompting scientists to delve into her physiology to learn how she can run so fast. Researchers will present their findings at the 2025 ...
Apr 28, 2025
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Even if you're a runner, you may not have heard the term "Jeffing" before. It's a method of alternating between running and walking and it's become a popular way to train for long-distance races.
Apr 24, 2025
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An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study from the University of Eastern Finland and Kuopio University Hospital shows. The results ...
Mar 11, 2025
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