MeSH tree: I03.450.642.845
A new study from Tel Aviv University used AI tools for the first time to discover what motivates people to exercise and which strategies are most effective for maintaining physical fitness.
Mar 10, 2025
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105
Among postmenopausal women with a history of cancer, taking more daily steps and engaging in moderate-to-vigorous physical activity were both associated with a significantly reduced risk of death from cardiovascular disease, ...
Mar 10, 2025
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19
Imagine you have just finished a workout. Your legs are like jelly, your lungs are burning and you just want to collapse on the couch.
Feb 22, 2025
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People who can exercise sufficiently on a treadmill during cardiac stress testing have a lower mortality risk regardless of their overall level of heart disease, a Mount Sinai-led team of researchers has found.
Feb 19, 2025
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15
For millions of Asians and Asian American people, the Lunar New Year, which begins in 2025 on January 29, is an annual time of renewal, reflection and traditions that promote health and longevity. This year, the celebrations ...
Jan 21, 2025
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Fujian University of Traditional Chinese Medicine in China has reported that repetitive transcranial magnetic stimulation (rTMS) boosts the effectiveness of tai chi chuan in improving sleep quality and cognitive function ...
Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these mundane activities is good balance, which geriatricians say is key to maintaining an independent lifestyle ...
Jan 11, 2025
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33
Can you literally step away from depression? A new global review of data found that "increasing the number of daily steps, even at modest levels, was associated with a reduction in depressive symptoms."
Dec 16, 2024
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Adding strong evidence in support of "walkable" neighborhoods, a large national study found that the built environment can indeed increase how much people walk.
Dec 12, 2024
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As the school year winds up, thousands of Aussie kids are looking forward to the summer holidays. But hand-in hand with this freedom comes an abundance of screentime, unhealthy snacks, and a lack of routine, and it has the ...
Dec 10, 2024
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