Human Activities: News and Research on Sports

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Gerontology & Geriatrics

Long-term study reveals physical ability peaks at age 35

A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during adulthood. The results show that physical ability starts to deteriorate as early as age 35, but it is ...

Health

Fair fare: Determining proper subsidies for walking rewards

The unforeseen consequences of modern lifestyles are coming to the forefront as health care costs spike in developed countries worldwide. One method to mitigate this is to encourage walking to promote good health. Therefore, ...

Sports medicine & Kinesiology

Why morning exercise feels so hard

Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting.

Neuroscience

Online Tai Chi is helping people with chronic knee pain

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is particularly effective for people with chronic knee pain caused by osteoarthritis.

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