MeSH tree: E05.003.500
Could a smart watch act as an early-warning system for depression relapse? New research from McMaster University suggests that disruptions in a person's sleep and daily activity routine, as detected through a simple wrist-worn ...
Feb 11, 2026
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Long before the alarm sounds, many Americans lose quality rest to the quiet worries that surface after dark—whether about bills, the next paycheck or job stability.
Dec 2, 2025
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It is often said that the blue light emitted by tablets and phones makes it harder to fall asleep because it impacts the production of the sleep hormone melatonin.
Nov 20, 2025
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A study using more than 27,000 sleep records of collegiate athletes provides the best evidence to date that early morning team practices take a toll on healthy sleep.
Nov 17, 2025
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It's nearly midnight on a school night. Your teenager's light is still on. Maybe they're finishing homework, scrolling through social media, or texting friends.
Oct 15, 2025
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While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at Brown University found that's often not the case.
Oct 2, 2025
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Preterm birth complications are the primary cause of death among children under age 5, and nearly 75% could be prevented with interventions, according to the World Health Organization. While the causes leading to preterm ...
Jun 25, 2025
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Many smartwatches, fitness and wellness trackers now offer sleep tracking among their many functions.
Jun 24, 2025
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A new study to be presented at the SLEEP 2025 annual meeting found that bedtime procrastination among college students is socially influenced by the need to belong.
Jun 4, 2025
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A new study to be presented at the SLEEP 2025 annual meeting found that certain objectively measured daytime napping behaviors are associated with an increased risk of mortality for middle-to-older aged adults.
May 27, 2025
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