Mental Disorders: News and Research on Panic Disorder

MeSH tree: F03.080.700

Neuroscientists discover how the brain slows anxious breathing

"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used slow breathing to regulate their emotions, and practices like yoga and mindfulness have even popularized ...

page 1 from 4