MeSH tree: F03.870.400
Sleep deprivation has long been known to weaken the immune system. Now UF Health Cancer Institute researchers have made a startling discovery: The gut microbiota drives changes to the immune system caused by chronic sleep ...
Apr 16, 2026
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It's 3am. The room is dark, the house is silent, but your brain is suddenly wide awake. Many people find themselves waking at roughly the same time each night and start to wonder whether something is wrong with their sleep.
Apr 15, 2026
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Menopause has long been treated as something private, but the silence surrounding it is increasingly at odds with demographic reality. Women over 50 are the fastest-growing group in the workforce in many countries, and most ...
Apr 15, 2026
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Research from the University of Oklahoma and the University of Tulsa proposes a new model to explain why nightmares can persist over time in children and how therapy can be designed to break that cycle.
Apr 10, 2026
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As the world heats up, nights are warming faster than days where most people live—and this ambient heat affects how well and how long people sleep. A new article by eminent sleep scientists, including the presidents of the ...
Apr 9, 2026
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A new study using an advanced "digital twin" artificial intelligence model has found that factors such as loneliness, insomnia and poor mental health substantially raise a person's future risk of developing type 2 diabetes. ...
Apr 9, 2026
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Have you ever been drifting off to sleep when suddenly you hear what sounds like a gunshot, a door slamming, or an explosion inside your head? You jolt awake, heart pounding, sit upright in bed, but the room is silent.
Mar 31, 2026
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A study by psychologists at Nottingham Trent University suggests that mornings are the optimal time for older adults to engage in age-related interventions to maximize well-being. The research involved 86 men and women aged ...
Mar 30, 2026
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While sleep is essential to health, nearly half of adults (45%) have not discussed sleep with their health care professional, according to a new survey from the American Academy of Sleep Medicine. The health care conversation ...
Mar 30, 2026
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For some pet guardians, their pets are present in their lives from the moment they wake up to the moment they go to bed. This happens because cats, dogs and other companion animals are increasingly perceived as family members. ...
Mar 28, 2026
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