Musculoskeletal and Neural Physiological Phenomena: News and Research on Motor Activity

MeSH tree: G11.427.410.698

Post-exercise 'warm glow' increases generosity, study shows

You've just finished a workout, lungs burning, heart pumping, and you feel energized and ready to take on the day. That's your brain rewarding you with a hit of dopamine—the feel-good hormone that exercise is known to trigger.

In older adults, adding whey protein doesn't make more muscle

Packing in the protein is all the rage. From cereal to pasta to nacho chips and more, food manufacturers are trying to get as much of the stuff into their products as possible, and one of the benefits they tout is that protein ...

How physical activity is linked to well-being in daily life

Movement is good for us, as we all know. But many people do not engage in enough physical activity in their daily lives. Because knowledge of the positive effects of movement is clearly not sufficient to induce changes in ...

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