MeSH tree: G11.561.803.754.671
Whether we're night owls or morning larks, our body clocks are set by the sun. Theoretically, changing day length and light exposure over the course of the year could affect the duration and quality of our sleep. But figuring ...
Feb 17, 2023
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In a study published in Nature Neuroscience, researchers from Dr. Liu Danqian's Lab at the Institute of Neuroscience, Center for Excellence in Brain Science and Intelligence Technology of the Chinese Academy of Sciences demonstrated ...
Nov 18, 2022
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Nightmares, those fearful memories that re-emerge in dreams, can sometimes become regular occurrences, visiting people multiple times a week for months on end. In therapy, dreamers may be coached to rehearse positive versions ...
Oct 27, 2022
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What role do the stages of sleep play in forming memories? "We've known for a long time that useful learning happens during sleep," says University of Pennsylvania neuroscientist Anna Schapiro. "You encode new experiences ...
Oct 24, 2022
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If you have trouble falling asleep or getting a good night's sleep, it seems intuitive to work harder to solve the problem by using some of the sleep apps, bracelets and other devices that have become increasingly popular.
Oct 20, 2022
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A study by researchers at the University of Notre Dame is painting a clearer picture of our tendency to hit the snooze button—and if you delayed getting out of bed this morning, you're certainly not alone.
Oct 17, 2022
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The rapid eye movements during a mouse's REM sleep provide more insight into the mechanism behind dreaming, a new study finds.
Oct 12, 2022
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143
Warm-blooded animal groups with higher body temperatures have lower amounts of rapid eye movement (REM) sleep, while those with lower body temperatures have more REM sleep, according to new research from UCLA professor Jerome ...
Sep 15, 2022
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Does rapid eye movement during sleep reveal where you're looking at in the scenery of dreams, or are they simply the result of random jerks of our eye muscles? Since the discovery of REM sleep in the early 1950s, the significance ...
Aug 26, 2022
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When our eyes move during REM sleep, we're gazing at things in the dream world our brains have created, according to a new study by researchers at UC San Francisco. The findings shed light not only into how we dream, but ...
Aug 25, 2022
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