Need to get moving? Start slowly
When you exercise, you feel less tired and stressed, and more upbeat. Even taking a 10-minute walk is a good start. You don't have to run a marathon to reap the benefits of exercise.
Jun 23, 2023
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MeSH tree: A02.835.232.834
When you exercise, you feel less tired and stressed, and more upbeat. Even taking a 10-minute walk is a good start. You don't have to run a marathon to reap the benefits of exercise.
Jun 23, 2023
0
44
It's a familiar story: you feel a twinge in your back and next thing you know, you can't get out of bed. From back pain to achy joints, musculoskeletal pain, while common, can be life-changing and debilitating. But does it ...
Mar 2, 2023
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Elevated levels of air pollutants are associated with bone damage among postmenopausal women, according to new research led by scientists at Columbia University Mailman School of Public Health. The effects were most evident ...
Feb 21, 2023
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A combined team of researchers from the University of California and Oregon Health and Science University, has developed a microelectrode array to precisely monitor electrophysiology during spinal surgery. They have published ...