Nutritional and Metabolic Diseases: News and Research on Insulin Resistance

MeSH tree: C18.452.394.968.500

Study recommends improving gut health with okara biscuits

Soy milk and tofu are common in Asian diets. However, the production of these soy-based products results in a solid by-product known as okara. About 4 million tons of okara are produced each year in China, Japan, and Korea ...

Q&A: The importance of sleep regularity

Americans have become increasingly aware of the fact that they just don't get enough sleep. However it turns out that's not the whole story. Duration is important but so is regularity.

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