Nutritional and Metabolic Diseases: News and Research on Dyslipidemias

MeSH tree: C18.452.584.500

Don't avoid fats, just choose the right types

Fat. It seems we're always trying to avoid gaining it or avoid eating it. But, when it comes to dietary fats, some are actually good for our health—and some are essential. Alice H. Lichtenstein, senior scientist at the Jean ...

What animal studies reveal about binge-eating behavior

Binge eating, especially on high-fat, high-sugar foods, can rewire the brain and alter behavior, leading to compulsive food-seeking and a greater likelihood of overeating instead of under-eating when stressed. It can also ...

The outdoors is calling—head outside to reduce stroke risk

Fresh air, sunshine and time outdoors are some of the best parts of summer. But as people head outside to enjoy the good weather and get active, they're doing more than just having fun—they're also lowering their stroke risk.

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