Organic Chemicals: News and Research on Carotenoids

MeSH tree: D02.455.426.392.368.367.379.249

Study finds snacking on carrots boosts phytonutrients

A new study found that eating a snack of baby carrots just three times a week significantly increased skin carotenoids in young adults. Levels of these phytonutrients were boosted even more when this healthy snack was combined ...

Among leafy green powerhouses, spinach packs a wallop

Stories about spinach often reference Popeye, the sailor who gobbled it by the can to gain immense strength. But if you need to bring a cartoon character into a conversation about healthy eating, consider the Hulk.

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