Organic Chemicals: News and Research on Carotenoids

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Colorful foods improve athletes' vision

Nutrition is an important part of any top athlete's training program. And now, a new study by researchers from the University of Georgia proposes that supplementing the diet of athletes with colorful fruits and vegetables ...

What to know about supplements and cancer

From vitamin A capsules to herbal teas and zinc tablets, dietary supplements come in all shapes and sizes. But are they a good fit for people with cancer?

Kale: Discover the 'secret powers' of this superfood

Although it may seem like it, kale isn't a new vegetable. Thomas Jefferson experimented with several varieties of kale at his Monticello estate in the early 1800s. It's long been popular in northern Europe and now throughout ...

Experts address top food myths

Don't eat after 8 p.m. Wait—don't eat before noon? Have a glass of red wine; it's good for your heart! Actually, no amount of alcohol is good for your health. Nix the carbs. Nix the red meat. Nix the eggs.

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