MeSH tree: G01.750.250.650.220
Doomscrolling is taking a toll on many Americans' rest, a new survey says. More than a third of U.S. adults (38%) say using their phone or tablet to read the news before bed is making their sleep slightly or significantly ...
Feb 25, 2026
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Scrolling on your phone before bed may not be as bad for your sleep as we once thought. New research from Toronto Metropolitan University (TMU) and the Université Laval suggests nightly screen use does not contribute to poor ...
Nov 5, 2025
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57
There's a reason casinos rarely have windows or clocks, they're engineered to make you lose track of time. But what if it's not just time you're losing? New research suggests that the lighting used in gambling environments ...
Jun 19, 2025
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Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they need every night. Many teens report difficulty concentrating at school, daytime sleepiness and fatigue.
Feb 10, 2025
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13
Many people who live in the northern part of the world suffer extended periods of darkness this time of the year—and often the winter blues. But there are things you can do to boost your health and well-being, and prevent ...
Dec 30, 2024
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Despite what we've been led to believe, the timing of evening screen use, rather than the activity itself, negatively impacts youth sleep, a University of Otago study has found.
Sep 3, 2024
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Social media is full of claims that everyday habits can harm your skin. It's also full of recommendations or advertisements for products that can protect you.
Jul 25, 2024
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33
Exposure to blue light, like that from smartphones or tablets, may lead to early puberty in male rats, according to research presented at the 61st Annual European Society for Pediatric Endocrinology Meeting in The Hague. ...
Sep 25, 2023
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313
New research from the Virginia Tech Transportation Institute is shining a light on lighting uncertainties.
Apr 7, 2023
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Exposure to blue light, via regular use of tablets and smartphones, may alter hormone levels and increase the risk of earlier puberty, according to data from a rat study presented today at the 60th Annual European Society ...
Sep 16, 2022
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