MeSH tree: G07.100.049
Life's Essential 8 (LE8) and Life's Crucial 9 (LC9) from the American Heart Association are industry-accepted metrics that summarize overall cardiovascular health. A new study documents inverse associations between these ...
Mar 18, 2026
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A year after stopping taking weight-loss drugs such as Ozempic and Wegovy, people regain—on average—60% of their lost weight. But beyond this, their regained weight plateaus, with individuals managing to keep off 25% ...
Mar 4, 2026
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Adolescence is a period defined by rapid physical, emotional, and social change, and for many young people, it is also shaped by body image issues and weight stigma. Those experiences, researchers say, can drive chronic stress ...
Feb 25, 2026
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A new study examines how COVID-19 restrictions affected children and adolescents' movement skills, analyzing measured changes in motor competence before and after lockdowns, school closures and reduced access to physical ...
Feb 5, 2026
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High intensity interval training (HIIT) may be the optimal exercise for reducing body fat while maintaining muscle mass in older adults, according to new research led by UniSC academics.
Jan 21, 2026
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According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance. However, a more effective way for female athletes to optimize their body composition is to convert body ...
Dec 9, 2025
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A Concordia-led research team has created one of the first reference charts showing how children's adipose (fat) and muscle levels change with age and sex—a breakthrough that could help identify young people at risk for ...
Oct 23, 2025
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Body mass index (BMI) alone may not be enough to measure someone's risk of cardiometabolic disease, according to researchers at UTHealth Houston.
Oct 20, 2025
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Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory fitness of physically inactive adults, finds a synthesis of the available research, published online ...
Oct 7, 2025
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Every few years, the concept of fasted exercise training pops up all over social media.
Sep 30, 2025
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