Physiological Phenomena: News and Research on Chronobiology Phenomena

MeSH tree: G07.180

Brighter days linked to better sleep, study finds

A new study led by University of Manchester scientists has revealed that brighter, more consistent daytime light exposure could be key to earlier bedtimes, better-quality sleep and deeper rest. The research throws new light ...

How the internal liver clock orchestrates daily fat secretion

Every day, the liver packages fat and releases it into the bloodstream to fuel the body, supplying energy to the heart, muscles, and other organs during the active hours of the day. The liver does not release fat into the ...

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