The early bird may just get the worm
Night owls may be looking forward to falling back into autumn standard time but a new study from the University of Ottawa has found Daylight Saving Time may also suit morning types just fine.
Nov 4, 2022
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Physiological Phenomena: News and Research on Chronotype
MeSH tree: G07.180.562.190.500
'Night owls' could have greater risk of type 2 diabetes and heart disease than those who are 'early birds'
Are you an early bird or a night owl? Our activity patterns and sleep cycles could influence our risk of diseases, such as type 2 diabetes and heart disease. New research published in Experimental Physiology has found that ...
Sep 20, 2022
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