Physiological Phenomena: News and Research on Circadian Rhythm

MeSH tree: G07.180.562.190

Sleeping in on weekends may help boost teens' mental health

Sleeping in on the weekend to catch up on sleep lost during the week may be good for adolescents' mental health, according to new research by the University of Oregon and the State University of New York Upstate Medical University.

Why you should spend more time with a dog this Christmas

As daylight shortens and routines slow down, many people experience a dip in mood and motivation. The run-up to Christmas is marketed as joyful, but for a large number of households it brings family strain and a surprising ...

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