Population Characteristics: News and Research on Physical Fitness

MeSH tree: N01.400.545

Being physically fit may keep you calm under pressure

Regular exercise is not only good for the body, but it may also help you stay cool under pressure. Research published in the journal Acta Psychologica found that higher cardiorespiratory fitness (CRF) is associated with lower ...

How swearing makes you stronger

Letting out a swear word in a moment of frustration can feel good. Now, research suggests that it can be good for you, too: Swearing can boost people's physical performance by helping them overcome their inhibitions and push ...

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