What exercises will keep my aging joints healthy?
Growing older has plenty of upsides—but achy joints is not one of them.
Apr 5, 2026
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MeSH tree: F02.830.816.541
Growing older has plenty of upsides—but achy joints is not one of them.
Apr 5, 2026
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78
A collaborative team of researchers and students from Wayne State University's Eugene Applebaum College of Pharmacy and Health Sciences, School of Medicine, College of Liberal Arts and Sciences and Institute of Gerontology ...
Feb 3, 2026
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About one in three older adults fall each year, which often leads to broken bones, hip fractures, and other injuries that can contribute to a marked decline in their quality of life and leads to over $50 billion in medical ...
Jan 28, 2026
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Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims its shoes can activate the brain, heighten sensory awareness, and even improve concentration by stimulating ...
Jan 27, 2026
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Stuck in front of our screens all day, we often ignore our senses beyond sound and vision. And yet they are always at work. When we're more alert, we feel the rough and smooth surfaces of objects, the stiffness in our shoulders, ...
Dec 23, 2025
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A decade ago, at age 55, Don Lewis suffered a stroke in his sleep. When he woke up, he couldn't move his left arm or leg. Lewis's neighbor realized his truck hadn't moved in two days and called 911 for a welfare check. When ...
Nov 18, 2025
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Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women complete 30 minutes of daily physical activity. As a Ph.D. candidate in health and exercise science ...
Nov 12, 2025
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A research team from the Cognitive Neurotechnology Unit and the Visual Perception and Cognition Laboratory at Toyohashi University of Technology has found that approach–avoidance behavior in a virtual reality (VR) environment ...
Oct 14, 2025
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As I watch my aging parents navigate their home, I can't help but notice their increasing hesitancy on stairs or how careful they are reaching for objects on high shelves. Like millions of Americans, they fear falling—and ...
Apr 30, 2025
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It's well known that Parkinson's disease can impair a person's ability to perform movements like grabbing a coffee cup, with one side of the body often more affected. But a recent study published in Brain and Cognition by ...
Oct 16, 2024
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