The gender-stress gap: Women benefit most from a daily workout
If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best strategy, especially if you are a woman.
Jan 7, 2026
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MeSH tree: F02.830.900
If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best strategy, especially if you are a woman.
Jan 7, 2026
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6
High levels of loneliness among construction workers in Western Australia are the most pertinent factor driving suicidal thoughts and highlights a need to strengthen social connection, according to a new study.
Jan 6, 2026
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The start of a new year has long been considered an important moment for personal change. Psychological research shows that calendar landmarks such as birthdays, Mondays or the new year can act as mental reset points, making ...
Jan 2, 2026
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Nurses in critical care units who perceive higher levels of teamwork with their colleagues are more likely to take breaks during their shifts, according to new research from The Center for Health Design published in American ...
Jan 2, 2026
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Texas A&M University researchers have found that a brief virtual reality (VR) simulation of a near-death experience can sharply reduce people's anxiety about death. In a small pilot study of about 60 young adults, participants ...
Dec 29, 2025
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Eat, drink and enjoy the outdoors and family gatherings—in moderation, say those who see an increase in heart emergencies during the holiday season.
Dec 24, 2025
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The holidays can be filled with joy and positive emotion, but they can also be a time when stress is in overdrive. To-do lists can be long, with little time for personal well-being.
Dec 22, 2025
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Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh.
Dec 21, 2025
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The number of concierge and direct primary care practices are rapidly rising across the United States, highlighting a fundamental shift in how Americans are receiving primary medical care, a new study finds.
Dec 18, 2025
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A new study led by the Central Institute of Mental Health shows that people with depression and fibromyalgia exhibit nearly identical patterns of impaired emotional regulation and that stress significantly worsens pain and ...
Dec 17, 2025
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