Study debunks misleading women's exercise advice
Women should ignore most of the exercise advice they see on social media, University of Otago – Ōtākou Whakaihu Waka researchers say.
Jul 15, 2026
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Reproductive and Urinary Physiological Phenomena: News and Research on Menstrual Cycle
MeSH tree: G08.686.605
Menstrual health still overlooked despite affecting 2 billion people
Despite affecting an estimated 2 billion people, menstrual health continues to be overlooked by governments, businesses and the scientific community, prompting calls for it to be recognized as a fundamental public health ...
Jul 13, 2026
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New to running or just rusty? Doc offers tips on avoiding all-too-common injuries
It's not unusual to see a few brave souls wrapped in gloves and balaclavas jogging along the Charles or through Cambridge Common in the snow. But for most of us, running outdoors is a fair-weather sport.
Jun 14, 2026
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More than a third of menopausal women lose sleep to hot flashes, waking during the night
While sleep is essential to health, women face unique challenges to getting quality sleep across key life stages. According to new survey results from the American Academy of Sleep Medicine, more than a third of women ages ...
May 18, 2026
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What is 'cycle syncing', and how might it affect menstruation?
Menstruation is once again a hot topic on social media, thanks to a new health trend known as "cycle syncing." It involves aligning your diet and exercise habits to each phase of your menstrual cycle. For example, you may ...
May 14, 2026
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Men and women hear the world differently as hormones shift across life stages
Throughout medical history, men have generally been the target of studies, with results generalized to women. However, there are differences between the sexes in many aspects of human perception. Hormones influence the behavior ...
May 13, 2026
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Selection model helps explain why most human pregnancies are singletons
Each month during a woman's menstrual cycle, an ovary prepares 10–20 antral follicles, fluid-filled sacs that hold immature eggs, for maturation. In most cycles, only one follicle is selected to undergo maturation, eventually ...
Apr 23, 2026
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Menstrual cycle reshapes nearly 200 blood proteins, offering a broader view of women's health
It is a process as old as humanity itself, yet there is still much we do not know about women's menstrual cycle and the impact it has on the entire body. Now, a team of researchers from the Department of Clinical Medicine ...
Apr 16, 2026
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Is 'period syncing' real? Two reproductive health experts explain the myth
Have you ever heard two or more women say they're on the same cycle?
Mar 15, 2026
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How the menstrual cycle can make or break an athlete's performance
As soccer's Women's Asian Cup continues in Australia, much analysis will inevitably focus on the physical: the speed of Mary Fowler, the power of Sarina Bolden, the endurance of Yui Hasegawa and Ellie Carpenter.
Mar 13, 2026
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