Mood swings, memory troubles: Minding the mental toll of menopause
Menopause and the years before it may make you feel like you're losing your mind.
Dec 21, 2022
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Reproductive and Urinary Physiological Phenomena: News and Research on Perimenopause
MeSH tree: G08.686.841.249.500.562
How long does menopause last? Five tips for navigating uncertain times
Around half of the world's population are women or people who menstruate—yet the way their body works can be a mystery, even to them.
Dec 5, 2022
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Prioritizing protein during perimenopause may ward off weight gain
Minor adjustments to the balance of macronutrients in a woman's daily diet during the transition to menopause could lessen or even prevent weight gain and lean tissue loss, according to researchers from the University of ...
Oct 13, 2022
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Does a history of migraines mean women are more likely to be poor sleepers?
Women are, unfortunately, more likely to get migraines and suffer from poor sleep than men, and the problems only get worse as women transition through menopause. A new study evaluates the association of migraine and sleep ...
Oct 12, 2022
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Foot massage effective in improving sleep quality and anxiety in postmenopausal women
The therapeutic benefits of massage have long been recognized. A new study suggests that foot massage, in particular, can help minimize a number of common menopause symptoms, including sleep disruption, effectively extending ...
Sep 21, 2022
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Frequency of premenstrual anxiety, mood swings a public health issue, study finds
Premenstrual mood swings and anxiety are so common—experienced by more than 64% of women—that they represent a "key public health issue globally," according to a new UVA Health study.
Sep 6, 2022
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