MeSH tree: E02.190.525.186
Taking a freezing dip in a lake or the sea is a valued well-being practice in the world's happiest country. In Finland, over 720,000 people (about 1 in every 8) are regular cold-water swimmers, voluntarily plunging into water ...
Mar 2, 2026
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A 7-year-old child has an anxiety attack at school. She becomes frustrated and angry. Instead of letting her emotions explode, she remembers what she learned in therapy sessions: to breathe in a controlled manner. Minutes ...
Jan 23, 2026
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Albert Einstein once said, "Failure is success in progress." Indeed, while failure can be frustrating, painful, even demotivating, research shows it can be an effective tool for learning.
Jan 22, 2026
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A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions with a human trainer.
Jan 30, 2025
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Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this population and serving as a leading cause of disability. Veterans experience chronic pain more often ...
Jan 17, 2025
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An online program of t'ai chi, qigong and meditation has been shown to be helpful in reducing lower back pain and related discomforts, potentially offering a safe and low-cost treatment option to the hundreds of millions ...
Nov 21, 2024
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Chances are, you or someone you care about is living with persistent or chronic pain, often defined as pain that lasts for three months or more. Persistent pain is described in many ways, including continuous, consistent ...
Nov 18, 2024
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Participating in the Olympic Games is a rare achievement and the pressures and stressors that come with it are unique. Whether an athlete is battling to win the breaststroke or powering their way to gold in the modern pentathlon, ...
Jul 31, 2024
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In recent years, the intense pressure professional athletes endure has come under scrutiny, highlighted by incidents like gymnast Simone Biles withdrawing from the 2020 Tokyo Olympics and tennis player Naomi Osaka stepping ...
Jul 26, 2024
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John T. reads this column in the St. Louis Post-Dispatch and writes about his experience with COVID-19: "I had minimal symptoms with the exception of my loss of taste and smell. I am a little concerned as it is approaching ...
Jan 19, 2024
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