MeSH tree: E02.190.525
Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body techniques, including meditation and healing practices, produced rapid and wide-ranging changes in brain ...
Nov 6, 2025
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Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is particularly effective for people with chronic knee pain caused by osteoarthritis.
Oct 28, 2025
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24
A few years ago, I climbed over a gate and found myself gazing down at a valley. After I'd been walking for a few minutes, looking at the fields and the sky, there was a shift in my perception. Everything around me became ...
Oct 21, 2025
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A smartphone app for muscle relaxation significantly reduced migraine-related disability in patients visiting the emergency department, a new study shows.
Oct 16, 2025
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15
You don't need a gym membership, dumbbells, or expensive equipment to get stronger.
Oct 13, 2025
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17
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association.
Oct 9, 2025
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74
Hypnosis can significantly improve patients' tolerance of masks to help them breathe when they are suffering from acute respiratory failure, according to a pilot study presented at the European Emergency Medicine Congress.
Sep 28, 2025
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25
Mindfulness meditation may help people struggling with concurrent depression and Internet gaming disorder, according to a study published in PNAS Nexus. Guang-Heng Dong and colleagues treated 59 people with depression and ...
Sep 23, 2025
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14
Run. Red. World. Pronouncing the "r" sound in these words requires precise control of the tongue. For most children, this happens naturally, but many children struggle with residual speech sound disorder (RSSD) in which speech ...
Sep 8, 2025
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14
Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more ...
Aug 9, 2025
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