MeSH tree: E02.190.525.890
New research led by UCLA Health confirms that both tai chi and cognitive behavioral therapy can reduce insomnia in breast cancer survivors but also may provide additional health benefits by reducing inflammation and bolstering ...
Jun 26, 2024
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A research team from the School of Nursing, LKS Faculty of Medicine of the University of Hong Kong (HKUMed), found positive effects of tai chi and aerobic exercise on sleep quality, psychological well-being, physical function, ...
Apr 25, 2024
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While tai chi is understood to be beneficial for functional mobility and balance in older adults, such benefits are not well understood due to a large variance in research study protocols and observations.
Feb 14, 2024
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A large team of medical researchers affiliated with several institutions in China reports that volunteers engaging regularly in tai chi for one year saw greater reductions in their systolic blood pressure than did volunteers ...
The ancient art of tai chi, plus a modern twist, may help older adults reverse mild declines in brain power, a new clinical trial reveals.
Nov 4, 2023
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The centuries-old martial art of tai chi is shown to have many health benefits—including improving balance, reducing anxiety and preventing cardiovascular disease.
Nov 4, 2023
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A study of more than 300 older adults experiencing mild cognitive impairment or self-reported memory concerns has found that cognitively enriched tai ji quan, also known as tai chi, was superior to standard tai ji quan or ...
Oct 30, 2023
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Tai chi, the Chinese martial art that involves sequences of very slow controlled movements, may curb the symptoms and complications of Parkinson's disease for several years, reveals research published online in the Journal ...
Oct 24, 2023
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Providing better opportunities for exercise and group training reduced recurrent falls and fall injuries among older women, a new study from the University of Eastern Finland shows. The findings were published in Age and ...
May 22, 2023
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My wife and I were in the grocery store recently when we noticed an older woman reaching above her head for some produce. As she stretched out her hand, she lost her balance and began falling forward. Fortunately, she leaned ...
May 22, 2023
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