MeSH tree: E02.779.474
Non-pharmacological interventions, such as mindfulness, meditation, yoga, tai chi and breathing practices, have shown promise in helping to reduce some mental health symptoms of patients living with cognitive decline or dementia, ...
Mar 4, 2026
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Taking a freezing dip in a lake or the sea is a valued well-being practice in the world's happiest country. In Finland, over 720,000 people (about 1 in every 8) are regular cold-water swimmers, voluntarily plunging into water ...
Mar 2, 2026
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A 7-year-old child has an anxiety attack at school. She becomes frustrated and angry. Instead of letting her emotions explode, she remembers what she learned in therapy sessions: to breathe in a controlled manner. Minutes ...
Jan 23, 2026
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Albert Einstein once said, "Failure is success in progress." Indeed, while failure can be frustrating, painful, even demotivating, research shows it can be an effective tool for learning.
Jan 22, 2026
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A new study led by researchers at York University shows that dance can be beneficial in halting the cognitive decline associated with Parkinson's disease and, for some participants, they even showed signs of improvement. ...
Dec 5, 2025
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Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for middle aged and older people with chronic insomnia, finds a trial from Hong Kong published by The ...
Nov 26, 2025
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Lactulose and tai chi can prevent falls in patients with cirrhosis, according to results from the LiveSMART Trial. Michigan Medicine hepatologists reported the findings as a late breaking abstract at The Liver Meeting 2025 ...
Nov 12, 2025
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Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is particularly effective for people with chronic knee pain caused by osteoarthritis.
Oct 28, 2025
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You don't need a gym membership, dumbbells, or expensive equipment to get stronger.
Oct 13, 2025
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Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the findings of a comparative pooled data analysis published in the online journal BMJ Evidence Based ...
Jul 15, 2025
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