MeSH tree: A10.690.552.500.250
Can you reach down and touch your toes without bending your knees? Can you reach both arms overhead? If these sound like a struggle, you may be lacking flexibility.
Dec 3, 2024
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A team of sport and exercise specialists in the U.K., Qatar and Ireland has found that a little-known group of long, thin muscles that run from the knee to the pelvis play a much bigger role in lifting heavy objects than ...
Resistance, or weight training, is widely recommended in sports and rehabilitation as an effective exercise to increase muscular strength and size. This form of exercise involves applying resistance to muscle contraction ...
Aug 1, 2024
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Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, according to research being presented at the annual meeting of the Radiological Society of North America. Researchers ...
Nov 27, 2023
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Neal Glaviano, assistant professor of kinesiology in the College of Agriculture, Health and Natural Resources, has discovered that rehabilitation to address chronic knee pain may not be targeting all the right muscles.
Sep 19, 2023
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With the men's Rugby World Cup in France almost upon us, the risk of injury during the summer warm-up games has been a serious concern for coaches and players.
Sep 6, 2023
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