Most folks know intermittent fasting helps with weight loss, usually by limiting your daily eating window or cutting calories a couple of times a week. But does your age change how well this works for you—and might there ...
Methyleugenol is a component of essential oils and is found in basil, tarragon, nutmeg, and fennel. When ingested through food, it can be converted in the liver into a reactive form that induces chemical alterations in DNA. ...
Jun 1, 2026
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When the intestinal lining breaks down, harmful gut bacterial antigens can slip into the bloodstream alongside nutrients. This breach in the gut's protective barrier, known as "leaky gut," is more than a digestive issue—it's ...
Jun 1, 2026
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Vitamin D levels remain low all year-round in key at-risk groups in England, challenging the belief that summer sunlight is enough to restore them.
Jun 4, 2026
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At least a dozen U.S. states are rolling out medically tailored meals in pilot projects through Medicaid, the federal-state health insurance program serving 71 million Americans who qualify based on income or disability status.
Jun 2, 2026
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A major new review led by Swansea University has highlighted growing evidence that diet in the early years of life may shape how well the brain develops, with effects that can still be seen in adolescence. Published in Advances ...
Jun 4, 2026
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Researchers have found that consuming lower amounts of protein-rich foods may negatively affect physical functioning as people grow older, underscoring the vital function protein plays in preserving mobility and muscle strength ...
May 30, 2026
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A new UC San Francisco study reveals how Philip Morris Companies Inc. used cigarette research, flavor engineering, and behavioral science to turn Lunchables into one of America's most successful ultra-processed foods for ...
Jun 3, 2026
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Honey has been used by humans as a natural sweetener and energy source to sustain work and physical performance for thousands of years. Recently, it has re-emerged as a natural option for fueling exercise, with some social ...
Jun 1, 2026
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A group of eating behavior and metabolism experts from across Europe have published a Perspective article in the journal Science examining the limitations of current evidence on ultraprocessed foods (UPFs).
Jun 5, 2026
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