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Sleep disorders news

Medications

GLP-1 Zepbound is approved as first drug for sleep apnea

The U.S. Food and Drug Administration (FDA) has approved the first prescription medication specifically for treating obstructive sleep apnea (OSA): the weight-loss drug Zepbound.

Pediatrics

The rise in children's melatonin use and what experts want you to know

Packed holiday schedules, no school, disrupted bedtime routines—a parent's worst nightmare. And if you are one of the many turning to melatonin to help their little ones get to sleep, you may want to think again. New research ...

Neuroscience

Sleep apnea linked to changes in the brain

People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a study published in the December 18, 2024, online issue of Neurology.

Health

Getting in sync: Wearables reveal happiest times to sleep

Sleep schedules are often one of the first things that people choose to compromise in order to check everything off their to-do lists, especially with the end of the year approaching. But folks hoping for happy holidays should ...

Pediatrics

Fairy tales can help teach children about healthy sleep

Some traditional fairy tales and classic children's fiction that have soothed many a child to sleep may also provide accessible and engaging ways to discuss healthy sleep with children, suggest researchers in the Christmas ...

Health

Study finds sleepiness affects New Year's resolution success

Researchers from the University of South Carolina, CQUniversity Australia and the University of Surrey recommend adding one more item to your list of New Year's resolutions: getting enough sleep. Their recent study, published ...

Health

Researcher offers advice for those with trouble sleeping

Sleep problems have become a widespread issue. In a new popular science book and in an interview with ETH News, ETH sleep researcher Caroline Lustenberger describes the do's (and don'ts) for when you can't get to sleep.

Health

Daily exposure to intense cold can improve sleep quality

Daily full-body cryostimulation—exposure to extreme cold—improves sleep quality and mood in healthy young men and women, according to new research by scientists at Université de Montreal and Université de Poitiers, ...

Health

Mouth-taping to treat sleep apnea: Here are the risks

An unhealthy diet and an indolent life are well known causes of heart disease and stroke. But sleep apnea—where people temporarily stop breathing while asleep because their airway collapses—is also a major risk factor ...

Health

Cardiologist offers tips for better sleep

No matter if you need five hours of sleep or eight, the key is getting good, refreshing rest. According to Dr. Virend Somers, a cardiologist who specializes in sleep disorders, how much sleep a person needs varies from person ...