Sleep problems are common in people with schizophrenia and can worsen quality of life, psychiatric symptoms, cognition and daily functioning. Nighttime light is known to interfere with normal sleep and circadian rhythms in ...
Sep 18, 2026
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Greater amounts of REM and deep sleep were associated with lower risks of dozens of diseases, and less than 5 hours of total sleep was associated with high disease risks, according to a new study published Sept. 17 in the ...
Sep 17, 2026
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Anyone who has flown with or near children can picture it: the crying kid, the frazzled parent and the cranky passengers.
Sep 17, 2026
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With summer break over and school back in session, some children and teens may be struggling to adjust their sleep schedules. A pediatric sleep expert at Baylor College of Medicine and Texas Children's Hospital explains why ...
Sep 17, 2026
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Sleep problems are common in middle age, particularly among women in their 40s and 50s. In a new study published Sept. 1, 2026, in the Journal of Wood Science, researchers explored whether essential oils derived from Hinoki ...
Sep 16, 2026
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Could the secret to bouncing back after a grueling practice be as simple as sleeping just a little bit longer for one night?
Sep 15, 2026
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Has your partner ever woken you up at night with their coughing? Has your coughing ever woken them up? New research suggests it could be due to air pollution levels in your area, even if those levels are low.
Sep 15, 2026
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"Why do people speak while they are sleeping?—Mubina, age 15, Uzbekistan"
Sep 14, 2026
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What makes the brain fall asleep? For nearly a century, scientists have looked to structures deep within the brain for the answer. In the traditional view, these regions control when we sleep and wake, while the cerebral ...
Sep 13, 2026
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A study published in Experimental Neurology provides new insights into the biological alterations underlying difficulties with precise fine movements observed in pediatric obstructive sleep apnea (POSA).
Sep 11, 2026
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