For decades, neuroscientists have been trying to uncover the neural processes that allow humans and various other animals to recall emotional experiences of past events. Past studies have identified a network of brain regions ...
You check your smartwatch after a run. Your fitness score has dropped. You've burned hardly any calories. Your recovery score is really low. It's telling you to take the next 72 hours off exercise.
Apr 26, 2026
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Adults with more severe atopic dermatitis (AD) are at risk for sleep and memory disturbances, according to a study published online April 21 in Dermatitis.
Apr 27, 2026
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Optimal sleep duration is associated with better executive function, with a significantly higher impact of optimal sleep among those with focal epilepsy, according to a study published online April 22 in Neurology.
Apr 24, 2026
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Combining medications with behavioral therapy to treat chronic insomnia might not be best for all patients, a new practice guideline says. Cognitive behavioral therapy for insomnia (CBT-I) works best on its own, but can be ...
Apr 24, 2026
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Not everyone can sleep through rumbling traffic or a spouse's incessant snoring. If you do, you may pride yourself on being a "deep" or "heavy" sleeper. If you struggle to fall or stay asleep, you may consider yourself a ...
Apr 26, 2026
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Brain health isn't determined only by genetics or what happens later in life. A growing body of research shows that a range of factors—from mental health and sleep to the environment, lifestyle and social conditions—play ...
Apr 28, 2026
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"I should stop." Have you ever said those words to yourself as you scrolled through one disheartening online post after another? This phenomenon is popularly known as doomscrolling. You may wonder: Why is it so difficult ...
Apr 30, 2026
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For many children with obstructive sleep apnea (OSA), adenotonsillectomy (T&A) improves sleep efficiency (SE) and resolves OSA, according to a study published online April 12 in Laryngoscope: Investigative Otolaryngology.
Apr 30, 2026
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Nearly one-third of Australian adults are getting less than the recommended seven hours of sleep, with young adults (ages 18–34) emerging as the most sleep deprived and most affected by the consequences of poor sleep, reveals ...
Apr 30, 2026
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